
Breathscape App
The app pairs with your smartwatch to suggest breathing exercises based on your sleep quality, heart rate variability, and pulse ox from the night before.

About the Data
Ten minutes of resonance breathing in the morning, twenty in the evening — aggregated from a Garmin smartwatch and charted in D3.js to see whether the practice was actually moving the needle on heart rate variability over time.




The app pairs with your smartwatch to suggest breathing exercises based on your sleep quality, heart rate variability, and pulse ox from the night before.
An optional product pairing that teaches you to fold an origami breathing sculpture, visualizing six popular breathing exercises. Each envelope ships with a petal box to hang the finished piece, folding instructions, and origami paper grouped by exercise.

Instagram carried tutorials, breathing exercises, and user-generated content, paired with three reels — a kit unboxing, an origami tutorial, and the final folded sculpture. The back of each envelope hides a QR code to a relaxing Spotify playlist for folding along to.
Detail
Strings, a petal box to hang the finished structure, origami folding instructions, and origami paper grouped by breathing exercise.




